Blog | Detant Emotion Regulation

Dec 12, 20221 min read

Mindfulness in military combat

Mindfulness in military combat can be a difficult thing to maintain. There are so many things happening at once, and it can be easy to...

Jul 23, 20222 min read

An elite unit in a residence for the disabled

Here sat a quartet of older women, working one of the hardest jobs I can imagine, but with the level of control of a free diver.

Jul 16, 20222 min read

Emergency decision making

The basic premise of the process of Detant is that quick and correct decisions in short periods of time require a physical background that c

Mar 1, 20221 min read

Practice a precise reaction for every fear

Fine motor skills are not only an expression of agency, but a crucial part of the body-emotion-cognition interdependence.

Jan 2, 20223 min read

Trigger warning for Israelis

Understanding 'trigger' is very important to us, especially in managing a conflict in the country we work at, Israel.

Jan 2, 20222 min read

System 1 and system 2 - the role of the body

When system 1 is working, one can't access deep thinking. System 1 will dominate when we are stressed. When the reaction stress is calmed,

Dec 12, 20212 min read

Discipline is freedom

Discipline begins with daily integrated practice. Mastery is not a given, it always relies on practice. A pro integrates emotion and body.

Nov 19, 20212 min read

Can there be mindfulness in battle?

Every military has many decorations to indicate bravery and levels of extraordinary performance in battle. When reading the descriptions, it