Detant

Mindfulness in military combat can be a difficult thing to maintain. There are so many things happening at once, and it can be easy to...

Here sat a quartet of older women, working one of the hardest jobs I can imagine, but with the level of control of a free diver.

The basic premise of the process of Detant is that quick and correct decisions in short periods of time require a physical background that c

Fine motor skills are not only an expression of agency, but a crucial part of the body-emotion-cognition interdependence.

Understanding 'trigger' is very important to us, especially in managing a conflict in the country we work at, Israel.

When system 1 is working, one can't access deep thinking. System 1 will dominate when we are stressed. When the reaction stress is calmed,

Discipline begins with daily integrated practice. Mastery is not a given, it always relies on practice. A pro integrates emotion and body.

Every military has many decorations to indicate bravery and levels of extraordinary performance in battle. When reading the descriptions, it